Your go-to resource for answering that daily question, "What's for dinner?", this book offers recipes for six weeks of nightly, nutrient-dense meals that incorporate farm-fresh ingredients. Containing a delicious balance of protein, fat, and carbohydrates, each recipe is designed to serve a family of five with leftovers; the recipes can be easily modified to suit different family sizes or to swap in different proteins. The book also includes portioning guides, cookware definitions, and even a weekly organ meat recipe to help ensure folks are getting bioavailable sources of Vitamin A and D.
The author, Liz Haselmayer, is the founder of Homegrown Education, which creates resources for families who wish to embrace a real food approach in their homes.
Handpicked for you by Roots & Harvest, a family-owned company, to make creating from scratch a bit easier.
- Full title: What's for Dinner? 6 Weeks of Nightly Meals
- Publisher: Homegrown Education
- Author: Liz Haselmayer
- 73 pages